Shamanism, Psychology, and Mental Health.

A Shaman has a certain position in a traditional culture in different parts of the world. They are a counselor, a teacher, a therapist, a healer. There are more roles that they have. A Psychologist, in today's society, works with people on a certain level by talking about their issues, and finding solutions in a safe way. 

We can be our own therapist and Shaman by spending time looking into ourselves, our lives, and making the choices that we know are right for us. If we haven't been listening to our heart for a long time it can be hard to hear, but with dedication and love it becomes easier and easier to do the next right thing.