Letting go of judgement

 

I've been thinking about judgement, the fear and anger I've experienced about the past, the fear of being mistreated, and how forgiveness is the way to let go of that pain. I was thinking, "are there any people in my life that I'm angry at? And if so is that anger ever justified?" 

There are people who have been through much worse circumstances than I have. They heal by forgiving. I had a thought about someone in my life, and I saw that I was angry at them because I saw them as being unkind toward me. I am also thinking about how I have had judgement toward almost every person in my life, because the fear that I'm holding makes it painful to interact with people sometimes. I've been talking these things out while alone, and keeping myself aware of the pain I'm holding in these situations. Keep looking into yourself, and improving your life by following your heart!