Healing the mind/heart

I've been thinking about mental imbalances, and what they really are, and I think that the solution and healing for them is forgiveness, and pursuing your hearts desires for your life (that are right with you and God). 

The pain we experience in life can be so deep that it can be hard to live a good life. Our past mistakes, our fears and judgements about ourselves and others, and not being at peace with our current circumstances cause us to suffer. When we heal ourselves of suffering by forgiving, we heal our life, and this leads us to a blessed life.

There is fear in us, which is actually love in pain. It is because of evil circumstances in our past or present, which also makes us fearful of the future. There are some conditions that people have lived or are living through that are extreme in terms of suffering. We can be of better help to ourselves and those suffering by looking into ourselves and our lives, and make the changes we need to make. Doing these things, following our heart, and living in a loving way, would help this world fundamentally change for the better.